Below is a list of common, or popular plants/ herbs, and their usage.
WARNING: Please be advised that usage of all listed plants and herbs are for informational purposes only. Usage is not encouraged nor should any information listed below be taken as medical advisory. Please consult a medical professional (such as your doctor) for questions or inquiry.
ACHILLEA: (See YARROW )- Prevents hemmorhaging or bleeding, muscle spasm, headache, inflammation and wound health, reduce glucose (sugar) in blood, increase epithelial formation/growth. This plant has some anti-fungal, anti-yeast and anti-bacterial, anti microbe properties. Cautions: This plant is also a known cytotoxic agent. May cause adverse skin reactions such as hives, welts, and/other. Other names, “small-feather” (1).
ACONITE: Did you know that aconite, also known as wolfsbane or monkshood, is one of the most poisonous plants in the world? Despite its deadly reputation, aconite is also known for its striking beauty with its vibrant purple and blue flowers. But don’t be fooled by its appearance – every part of the aconite plant is toxic to humans and animals. Even a small amount of ingestion can lead to symptoms like nausea, vomiting, and even death. In ancient times, aconite was used for hunting and warfare due to its lethal properties. Today, it is strictly regulated and used in traditional medicine for its sedative and analgesic properties. So next time you admire the beauty of aconite, remember to keep your distance from this deadly plant.
ACTAEA:Actaea, also known as baneberry, is a stunning perennial plant that can be found in temperate regions around the world. Actaea, also known as baneberry, is a stunning perennial plant that can be found in temperate regions around the world.But beware, despite its beauty, Actaea can be toxic if ingested, earning it the name baneberry. In folklore, Actaea was believed to have mystical powers, with some cultures using it in potions and spells.
AGARICUS: Are you curious about agaricus mushrooms? Agaricus mushrooms, also known as button mushrooms or champignon mushrooms, are one of the most popular edible mushrooms in the world. These mushrooms have a mild flavor and a firm texture, making them versatile for cooking in various dishes. Agaricus mushrooms are low in calories and fat, but high in fiber, vitamins, and minerals, making them a healthy choice for your diet. They are also known for their potential health benefits, such as boosting the immune system and supporting gut health. Agaricus mushrooms can be enjoyed raw in salads, sautéed as a side dish, or added to soups, stews, and stir-fries. When selecting agaricus mushrooms, look for firm caps and stems with a clean, fresh smell. To store them, keep them in a paper bag in the refrigerator for up to a week. Now that you know the ultimate guide to agaricus mushrooms, get cooking and enjoy this nutritious and delicious fungus!
ALOE VERA: Aloe Vera is not just a trendy plant – it’s a powerhouse of nutrients! With over 75 active compounds, Aloe Vera is known for its anti-inflammatory, antibacterial, and antioxidant qualities. You can use Aloe Vera in so many ways – from soothing sunburns to improving digestion. Its gel can be applied topically or consumed in juice form for internal benefits. But the benefits of Aloe Vera don’t stop there! It can also promote healthy hair growth, improve skin health, and even boost your immune system.So whether you’re looking to enhance your beauty routine or boost your overall health, Aloe Vera is a must-have in your arsenal of natural remedies.
ANISEED: Get ready to discover everything you need to know about this magical spice. Aniseed, also known as anise, is a flowering plant native to the eastern Mediterranean region. Its seeds have a sweet and aromatic flavor, similar to licorice. Aniseed has been used for centuries for its culinary and medicinal purposes. It can be used to flavor dishes, desserts, and beverages. In addition, it has been traditionally used to aid digestion and reduce bloating. This versatile spice can be used in both sweet and savory dishes. From cookies to curries, aniseed adds a unique and delicious flavor to any recipe. It can also be brewed into a tea for a soothing and aromatic drink.
ARNICA: Are you familiar with the power of arnica? This natural remedy has been used for centuries to reduce inflammation and relieve pain. Arnica is derived from a yellow flowering herb and can be found in various forms such as creams, gels, and ointments. It is commonly used to treat bruises, sprains, muscle aches, and even arthritis. When applied topically, arnica works by increasing circulation and reducing inflammation, helping the body heal faster. Many athletes and active individuals swear by the effectiveness of arnica in speeding up recovery after intense workouts or injuries. It is important to note that arnica should only be used externally and should not be ingested. Also, it is always advisable to consult with a healthcare professional before using any new remedy.
ARSENICA ALBUM
ASTRAGULUS: May increase lung health, nasal health, breathing, and respiration. May improve kidney health. May decrease fatigue. Cautions: May cause stomach pain and/or irritation, nausea, and skin rash, particularly harmful in pregnancy (to both mother and fetus), and toxicity increase in livestock (2).
AVENA SATIVA (SEE OATSTRAW)
BARBERRY: Contains berberine which has numerous positive attributes [See BERBERINE]. May decrease glucose (sugar) in blood. Nutrient rich. May decrease dental plaque and overall dental health. May help treatment of diarrhea. May increase appetite. May improve digestion. May increase liver function. May improve skin issues such as acne, scrapes, rashes, small wounds, and burns. Cautions: Can increase aglutination (clotting of blood). Can harm brain development in fetus, babies and small children. Can harm nursing children (via breast-milk). May cause Jaundice. This plant may attract lyme disease carrying ticks, and mice. This plant is banned in many nurseries, gardens, yards, states and even some countries (3).
BASIL: Can provide relief to arthritis. Can improve heart health. Can relieve inflammation. Can improve digestion. Can improve health of the nervous system. Can help to reduce high blood pressure. Can increase wound health. Rich in antioxidants. Can increase fluid retention. Can help with worm infections. May decrease feelings of stress.
Bay Leaf
BERBERINE
BERGAMOT
BETONY
BORAGO
BRYONIA
BUCHU
BURDOCK
CABBAGE
CALENDULA
CAPSICUM
CARAWAY
CARUM CARVI
CATMINT
CAT TAIL
CAYENNE
CELERY SEED
CHAMOMILE
CHICKWEED
CINNAMON
CLOVE
COCONUT PALM
COUCH GRASS
CRAMP BARK
DANDELION
DEADLY NIGHTSHADE
ECHINACEA
ELDERBERRY
EUCALYPTUS
EUPHRASIA
FEVERFEW
GARLIC
GINGER
GINKGO
GINSENG
GOLDENSEAL
HORSETAIL
HYSSOP
LAVENDER
MEADOWSWEET
LICORICE
MILK THISTLE
NETTLE
OATSTRAW
RED CLOVER
ST. JOHN’S WORT
THYME
TURMERIC
VALERIAN ROOT
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Reference
(1). S. Saeidnia, AR., Gohari, N., Mokhber-Dezfuli, F., Kiuchi (2011). A review on phytochemistry and medicinal properties of the genus Achillea. Daru 2011; 19(3):173-186. PMCID:PMC3232110. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3232110/
(2). National Center for Complementary and Integrative Health (2021). Astraguls. Retrieved from https://www.nccih.nih.gov/health/astragalus
(3). Drugs.com (2021). Barberry. Retrievd from https://www.drugs.com/mtm/barberry.html