The energy of the Universe settles at 7 central points or locations in the human body.

Chakra’s correlate to human physiology. The energy from Chakras influences vital organs of the human body. Chakra should be balanced, open and/or awakened for optimal Universal energy-to-human exchange.

The 7 central points where energy of the Universe resides in humans are called Chakras.

*The Crown Chakra is located just above the outside of a humans head

*The Third-Eye Chakra is located between eyebrows.

*The Throat Chakra is located at the throat of a human.

*The Heart Chakra is located at the center of a humans chest.

*The Solar Plexus Chakra is located just below the rib cage and diaphragm.

*The Sacral Chakra is located just below the naval.

*The Root Chakra is located just below the end of the spinal cord.

Mudra exercises and breathing are two ways to align, open and balance Chakras